Bioven Casein 100% Milk Protein | Chocolate Flavor | 5.5lbs

Casein is a slow-digesting dairy protein that people often take as a supplement. It releases amino acids slowly, so people often take it before bed to help with recovery and reduce muscle breakdown while they sleep. Several studies have shown it helps boost muscle growth, along with a ton of other benefits. This might be because casein ingestion reduces the insulin response to subsequent meals, which pushes your body to use more fat.  Based on the results of these studies at least, pre-bed protein consumption, especially casein, doesn't appear to 'make you fat. Indeed, it appears to actually increase fat metabolism. Casein has the ability to provide your bloodstream with a slow and steady flow of amino acids that could last for hours. Muscles may not be built overnight, but drinking a glass of casein-rich milk is the ideal protein to consume right before bed.

Key Benefits-

• Casein lasts longer in your system.
• Casein yields greater gains.
• Casein helps improve metabolic rate.
• Casein yields greater strength.
• Casein beefs up your teeth.

Suggested Use-

• As directed by Healthcare Professional.

Safety Information-

• This product is not intended to diagnose, treat, cure or prevent any disease
• Keep out of reach of children.
• Store in a cool dry place away from light.